Do you have problems of drama, crises, poor health or struggle in your life?
How you define yourself might be part of the problem!
Human beings have a tendency to want to define themselves – we love to give ourselves definitions.
We like to hold on to this identity for dear life and most of the time we are completely unaware of the identities and the definitions that we give to ourselves because we’re doing so subconsciously.
The purpose with this post is to bring to your conscious awareness how you might be defining yourself and allowing you the opportunity to decide whether that definition that identity is serving you and it’s something you want to continue holding on to and keeping in your life or whether it’s contributing to more of what you don’t want.
So if you want to bring in more of what you do want into your life instead of more of what you don’t want then continue reading this blog post.
“We create with our consciousness. What we think about, pay attention to, focus on, and choose to believe…whatever goes on in our mind, is what becomes our reality.”
Anthon St. Maarten
Positive self talk beauty
Ask yourself the question:
How often do you say to yourself I am healthy I am vibrant I’m energized I’m joyous I am love I am spirit I’m grateful I am abundant I am blessed I am strong – versus how often you notice the self talk going I am poor I am tired I’m sick I’m unhappy I am alone I am unhealthy I am unlucky or perhaps you prefer using the words I am not I am not healthy I am not smart I’m not talented I’m not capable I am not strong etc.
If you find yourself attaching the words I am to more of what you don’t want in your life that might be part of the problem. Whatever you attach I am too it’s your declaration it’s powerful.
If you’re a Christian you should know this more than anyone because Jesus made it very clear in his teaching whatthe power of I am scripture says that we will eat the fruit of our words! Your thoughts have more power than you might realize and just because the words aren’t spoken out loud does not mean that it won’t materialize in your life.
Your thoughts lead to your emotions which lead to how you feel and there’s a lot of energy behind that so the combination of what you think and how you feel is going to manifest in your life.
The placebo effect
Even science and medicine they recognize this the power of the thoughts in the mind. That’s why they do these randomized clinical trials where they will have a sample group and they want to test a new pharmaceutical drug that maybe cures or treats an illness. They’ll give half the group randomly the medicine the actual pill that is containing the medicine and the other half of the group will get a sugar pill so it’s not having any medicine. it’s not going to have any effect on them and then they will see what the effect is this is how they really know how effective the drug can be.
What they will often find is that the group that did not receive the medicine somehow magically their illness had improved. Sometimes just as much as the group who actually took the medicine. This is called the placebo effect.
Understanding this shows us how powerful the mind is. Just the idea that I might be getting a medicine right now that’s going to heal me, that’s going to treat me, that’s going to cure me. I may not be but I might be getting it. Just the thought of potentially getting this medicine right now is enough for the body to start have a physiological response of healing.
That just shows you the mind body connection – the mind and the body are not separate and that should be very very powerful to understand.
It means that you have to be very aware of the thoughts in the mind and what those thoughts are telling the body.
You can even do your own little experiment right now! Imagine a nice juicy tart lemon and just imagine biting into it and just soaking in all that juice like the way you would bite into an orange. Now does that make you salivate? If it does, you now have a personal example of the mind body connection!
You do not have to physically bite into something to have that physiological response. The mind doesn’t always know truth from falsehood.
How do you define yourself beauty?
Take a moment now to ask yourself how do you define you how do you define yourself? Have you created any identities for yourself that you may not have been aware of previously?
Do you know someone who is always sick? Whenever you message him/her it’s either the latest virus the flu and sometimes even illness and disease.. so this person has been chronically sick on and off for decades you know every year they just don’t catch a break and so they are created an identity for him/herself as the sick girl/boy. They will let you know about the medical history ans so on.
There is a level of connection that people get from sharing their problems!
You have to consider how is that affecting my life?
Am I manifesting these problems in my life because I’m speaking about them? I’m giving them power.
As a result these people are in a chronic state of stress and when your body is chronically stressed the immune system is suppressed and you might now have illnesses that manifest in your life. You do not have to live in denial about your health challenges or about world events but address the issue by taking action!
If you’re sick you do not need to tell anyone about me being sick. Just take all the necessary steps to address recovery!
Bring what it is you want into your life beauty
Bringing the life we want into existence is only possible if we speak and do so! Your words and thoughts create your reality beauty! Tell yourself that what it is you want as if you already had it!
We believe in you!
Writ down in the comments below: What is it that you think about yourself?
As always, eat that frog beauty. xoxo your froggie community
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